Life can sometimes feel overwhelming, and reaching out for support isn't always easy. Whatever brought you here, you've already taken the first step.

I provide face-to-face, online and telephone counselling for adults, young people and children (8+ years).  Whether you're experiencing feelings or personal issues such as anxiety, low mood, relationship difficulties, trauma, stress, bereavement, or that something just doesn’t feel quite right, I can offer a warm, compassionate and non-judgmental space where you can safely explore what's going on.

As a BACP* accredited psychotherapist, I tailor therapy to your individual needs, helping you to better understand yourself, to build resilience and to foster meaningful and lasting change.

I would be honoured to help you become the authentic and resilient person you want to be.

Are you ready to take the next step?  Explore here the counselling services I offer and then please do get in touch to arrange a free initial consultation.

Rupal Rickman
Integrative Humanistic Psychotherapist
BACP Accredited Member


*British Association for Counselling and Psychotherapy